Do you have difficulty handling stress in your professional and personal life? Do you have trouble relaxing and quieting your mind? Do you constantly worry, have racing thoughts or difficulty focusing?
A little stress is OK but too much can wear you down and have a significant impact on your relationships and overall happiness.
Do you struggle with managing your stress?
If so, personal coaching can help you. Athletes, CEOs and business executives all know the power and benefits of personal coaching to help with stress management.
“The Manchester survey of 140 companies shows nine in ten executives believe coaching to be worth their time and dollars. The average return was more than $5 for every $1 spent.” - The Denver Post
Your coach will listen to you to understand exactly where you are in your professional and personal journey, as your coach understands the unique challenges and nuances that you face as a woman. A personal coach can help you clarify your vision and goals, and develop an actionable plan to transform and achieve. Your coach will work with you to develop a customized plan to meet your specific needs and challenges so that you can optimize your life.
If you are ready to take the next step towards a more productive and happier you, then don’t wait another day to take this critical step to transform and achieve your limitless potential!
We offer several different packages to meet your unique needs.
The Personal Coaching Stress Management 3 Session Bundle includes the Myers-Briggs Type Indicator® (MBTI®) assessment and your personalized MBTI Profile and Stress Management Report.
Coaching is all about change. When you hire a coach, you are accelerating the change process. The elements of a coaching relationship are assessment, challenge, and support. The Personal Coaching Stress Management 3 Session Bundle begins with an unbiased assessment of your personality type using the Myers-Briggs Type Indicator® (MBTI®). The is one of the most popular personality tools available worldwide. With more than 70 years of science-based, research-based insight, the MBTI® assessment is a robust tool for self-awareness and improvement and has helped millions of people around the world improve how they communicate, learn, and work.
If you are unsure if personal coaching is right for you, or you just need some sound unbiased guidance on an upcoming decision, then our one session package is the best place to start. You can always add a personal coaching bundle later.
Take your first step towards unlocking your potential and achieving what you want out of your professional and personal life!
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